Fitness at LTC
Looking to improve your game on and off the court. We have classes and trainers to
take your game to the next level.
Are you looking to improve your game? This class is designed to improve your on-court performance
by training tennis-specific footwork, conditioning, strength and injury prevention.
11:00 am -12:00 pm
Looking for a full-body workout that places little stress on your joints and gets your heart going?
Try our rowing classes. Rowing is a terrific cardio and muscular workout that will help you stay
fresh for those long third-set matches.
Start your New Year's resolutions early or get in better shape for tennis with one of our two
certified personal trainers who can help you reach your desired goals!
Tyler at email@example.com
Dick Bass at firstname.lastname@example.org
Bambi's Body Sculpting
Body sculpting uses light weights combined with high reps to achieve muscle tone, strength, and endurance.
Resistance bands are a great addition to any strength training routine or rehabilitation program. Instructor Dick Bass
10:00am - 11:00am.